Ask me anythingSonraki sayfaArşiv

1290

937

2629

6265

(Kaynak: neptunepirate, after-health-comes-happiness gönderdi)

4436

955

8489

healthandfitobsessed: oh…….my………god……

1162

cardiocutie: cardiocutie: About a 50 pound difference. All through clean eating and exercising :) This is my 175 pic!

5005

1453

1283

muffintop-less: Words can’t even express how proud I am of my dear friend Shelly! She has transformed her life and it’s amazing to see! The picture on the left is 6 months after she gave birth to her son Cayden (she had him in August of last year). She got serious about lifting weights and eating clean in February of this year. She followed workouts and recipes from my website (which made me so happy to hear! www.muffin-topless.com) She did this through hard work, consistent clean eating most of the time and working out almost everyday. It just goes to show that even having a baby doesn’t have to keep you from reaching your goals!!! Keep up the amazing work Shelly! I love you!  Find her on Instagram! Username - @shellydebicki

140

4197

4803

19491

jessisgettingfit: mybodyinprogress: withering-aweigh: don’t fret it the scale number rises, that doesn’t mean you gained fat love this best post ever